5 Plants That Help to De-Stress Your Home

Photo by Tristan Gevaux on Unsplash

Houseplants are the ideal choice for functional decorations. The presence of plants in your spaces may brighten up your home, de-stress it, and purify the air. Houseplants can create a relaxed and restful ambiance. Below are some of the best houseplants to purify the air in your home and de-stress.

1. The Aloe Plant

This plant is just as beautiful as it is functional. It has healing properties and is appropriate for use on cuts, burns, and irritated skin. It gets rid of air pollutants and improves allergens that may spread respiratory diseases.

When the concentration of chemicals in the air gets too high, the leaves may develop brownish spots. The aloe plant is one of the best options for monitoring air quality. People have been using it for over 6,000 years and it is popularly known as ‘the plant of immortality.

2. Spider Plant

This plant does not require lots of care. It is an excellent option if you tend to forget about your houseplants. It has rich foliage and small white flowers. It grows fast and is safe for pets.

According to NASA tests, the plant can remove up to 90% of cancer-causing chemicals from the air. It gets rid of formaldehyde and is, therefore, appropriate for use around your bathrooms and kitchen.

3. Gerbera Daisy

This bright and beautiful flowering plant is a pleasant sight. It adds warmth and energy to your home. Gerbera Daisy is an excellent plant for reducing stress and anxiety.

The plant removes Trichloroethylene and benzene from your space. It is an amazing plant for use both at home and in your office. The plant requires plenty of light and soil drainage. You need to mist its leaves every few days.

4. The Snake Plant

The snake plant is popular for its healing properties. It was traditionally used to boost energy levels and prevent headaches. It may reduce the Benzene levels in your home by up to 53% and Trichloroethylene by up to 13%.

The plant is great for relaxation. It lowers stress and blood pressure, improves reaction time, and promotes a peaceful night’s sleep.

5. Lavender

Lavender is a houseplant from the mint family. It is one of the best options for de-stressing your home. It has a beautiful calming scent that may promote relaxation and help with sleep .

Common benefits of lavender include treating insomnia and reducing anxiety. The beautiful herb requires some effort. Grow it close to a bright south-facing window. It requires lots of light for optimal growth. This houseplant can be very useful if you spend most of your time at home.

Houseplants can improve the quality of your indoor air. Aloe plant, lavender, and snake plant are some of the best options for improving the atmosphere in your home and purifying the air. They get rid of benzene, carbon monoxide and trichloroethylene. Since you spend most of your time indoors, ensuring that you have healthy indoor air should be one of your top priorities. It is a simple way to support and protect your family.